Disordered eating and eating disorders can rob you of your enthusiasm, vitality, and connection to natural cycles. My approach seeks to help you recognize who you are, what your purpose is, and get back in sync with your nature and intuition.

Taking on a new role or identity can feel overwhelming, impossible, like there are pieces of you missing and you will never fit together again. Together, we can get to know all parts of you so we can start re-building your puzzle and connecting to the root of who you are.

Years of dysfunctional relationships with loved ones and childhood trauma can result in perfectionism, people-pleasing, escapism, numbness, and difficulty connecting. Let’s dig into how these relationship dynamics hurt you, and how we can start healing them together so you can have the confidence for more genuine relationships with others and yourself.

No matter what you’re dealing with, anxiety and depression are likely to hitch a ride. My approach seeks to connect you with your body and anchor you in your environment so you can better understand and change the patterns that keep you stuck.

You’ve tried it. Therapy, medication, meditation…But the depression, PTSD, eating issues, postpartum… it’s not improving. Using the tools available to me, I will create a treatment plan that will help you fight your way to the root problem and start feeling better ASAP.