Cutting edge mental health treatment that will help you find
clarity, peace, and confidence to heal and grow from trauma.

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Get to the root of the problem.

Life's unpredictability can often leave us adrift…or completely stuck. It’s then when old trauma pops up and our nervous system responds however it can. Therapy can be an anchor—an unwavering, grounded connection that supports us in healing and making change. A therapeutic relationship is a safe, nurturing partnership that helps you gain the tools to navigate life’s challenges so you can gain more clarity, confidence, and peace.

Our environment and experiences contribute as much as biology to our wellbeing. At Kite, we actively use nature and the outdoors as an adjunct to psychotherapy. Ketamine-Assisted Psychotherapy is available for those who are eligible and interested in exploring alternative approaches to traditional outpatient mental health treatment.

Explore the winds of emotion. Together, we’ll find your ground.

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Approaches

  • At Kite, we like to take the conversation out of the office and into the wild. Learn more about Ecotherapy!

  • I use a parts-based approach to help us explore how your internal system works. We can meet in-office or virtually.

  • Brainspotting is a body-based modality that helps you process strong emotions more deeply. I integrate brainspotting into indoor and outdoor sessions, and can also offer intensives.

    Learn more.

Is therapy for you?

You are the expert on your own life, and I’m in your corner to provide you with the support you need. While the ecosystem of mental health is complex and there’s a little bit of everything everywhere, here are some common issues that make my clients seek help:

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Low Self-Esteem
Identity Crisis
Motherhood

Emotional Trauma
Eating Disorders
Childhood Trauma

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Reach Out!

Want to see if Kite is right for you? Schedule a 15 minute consultation.

You don’t have to flail around in the wind when times are tough. Let’s build a sanctuary where you can weather any storm.

-Sonia Albin

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