Learn about some of the unexpected benefits I found from KAP treatment for PTSD.

Call it what you will- the winter blues, the depressive episode, the “I don’t know why I just want to curl up in bed and eat when I should be [insert obligation+shame here].” I’ll tell you why- it’s winter.

While traditional talk therapy and psychiatry have a large body of evidence to support healing and improved mental health, progress can take a long time. In clinical trials and continued research, individuals who have participated in KAP have reported drastic improvements in a variety of symptoms.